Everyone is living in their own head, you and everyone around you.
Can you take a moment today to get out of your own thoughts, take a look around, and notice someone who could use a kind word or action?
Sometimes it's just one little thing that can make a difference for someone else.
You can give your time to help get something started or finished, your ear to listen, advice and suggestions, your talents, a smile... and someone's day can be completely transformed.
What parts of yourself can you give today?